Air Fryer Recipe Books and Meal Plans
Quick, crisp, healthy meals that work in any air fryer. Every recipe gives the temperature in °C and °F, preheat, shake or flip time, basket arrangement and notes for different sizes.
What you will find
- Recipes that are not tied to one brand or model
- High-protein, low-carb and keto collections
- Batch and portion guidance for small and large baskets
- Calories, protein, carbs, fat, fibre and net carbs per serving (calculated estimates)
Browse by goal: high protein air fryer recipes, low carb air fryer recipes and keto air fryer recipes, or see the planned air fryer meal plans.
Recipe books
The first two books are ready and launching soon. Low Carb and Keto follow later.
Launching soonHigh Protein Air Fryer Recipes
34 recipes · any air fryer
€19.99 PDF · 131 pages
See what’s insideQuestions
Can I use another Air Fryer brand?
Yes. The Air Fryer recipes are not tied to one brand. Each recipe gives the temperature in °C and °F, whether to preheat, when to shake or flip, how to arrange the basket and notes for smaller and larger machines.
Are calories and macros included?
Yes — every recipe lists calories, protein, carbs, fat, fibre and net carbs per serving. Values are calculated estimates from the ingredient weights in each recipe, not laboratory analyses.
Can I print the recipes?
Yes. The PDFs are laid out on A5 pages and print cleanly; choose ‘fit to page’ to print on A4.
Are the recipes tested?
Our recipes are developed from established recipes and cooking methods, then rewritten and checked for quantities, logic, timings and equipment capacity. We do not describe them as kitchen-tested, and nutrition values are calculated estimates. Products that are still in preparation are marked as such.